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Yoga for Flexibility & Toning

Yoga for Flexibility & Toning

Miavita
Look and Feel Great Every Day
Yoga for Weight Loss

Yoga for Weight Loss

Miavita
Reach your desired weight quickly and in a healthy way
Yoga for Stress Relief & Revitalisation
Yoga for Stress Relief & Revitalisation
Miavita
Harness your breath and create inner harmony
Yoga for Children & Elderly

Yoga for Children & Elderly

Miavita
You are never too young or old to reap the benefits of Yoga
Pre-Post Natal Yoga

Pre-Post Natal Yoga

Miavita
Prepare for child birth or get your body back in shape after with Yoga
Yoga for Life

Yoga for Life

Miavita
Holistic system of health, encompassing the science of body, mind, consciousness and soul
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Our Mantra
what we are about
In a city like Dubai where the pace and pressures of everyday life are sometimes all consuming we offer a refuge for individuals to revitalise their core energy, balance their mind, enhance their physical fitness and achieve a more positive outlook to deal with the everyday challenges of life.
Our Studio
take a tour
At Mia Vita we believe that light, air and space are important ingredients towards creating the right environment for a yoga studio.
  • Our indoor yoga studio
  • Our outdoor yoga studio
Benefits of Yoga
how can yoga help you
Yoga has been practiced for more than 5,000 years, and and therefore can hardly be called a trend. Yoga can be practised to enhance overall.